Megan Thompson

I just completed round TWO of 21 day fix extreme!! This is such a life changing experience when you follow what the program says! My body has never been stronger and healthier! Shakeology and 21 Day Fix Extreme are definitely life changing! AMAZING workouts, a VERY easy to follow food plan with containers for portion sizes and GREAT tasting meal replacement shakes. ALL of the work is done for you!! Now is the time :) Contact me on facebook at Megan Sweeney Thompson for info!!

The gyms will now be filled with people. Healthy eat plans are being put into place. Promises are being made to stop smoking, stop spending, stop stop stop. We all make new years resolutions but did you know that only 8% of of us actually stick to them. EIGHT!!!! Come on now that's just CRAZY! It's time we change that. Put ourselves first and make a commitment to making ourselves healthy. One goal I have set for myself this year is to help at least TEN PEOPLE this year lose 20 pounds. That's 200 POUNDS gone!!!!! Let me help you! I"m here to coach and I"m here to HELP!! Let's DO THIS TOGETHER!!! Contact me at Megan Sweeney Thompson on facebook on information on how to join a challenge group. You do not have to buy anything. My coaching is free. Let's end the obesity trend and get HEALTHY!!

A new year is almost upon us!! That means a fresh start, resolutions and a clean slate! I have a new challenge group starting January 5th. It's a fantastic place to be with like minded people who have similar goals and can support you!! We will talk about fitness and clean eating. Lots of great recipes are shared and tips for staying on track :). All you have to do is contact me on facebook at Megan Sweeney Thompson and let me know you're interested in an upcoming challenge group!!

FREE push up or ab challenge!!!! What would you LOVE to start working on in the NEW YEAR?!?

FRIEND REQUEST ME ON FACEBOOK AND LET ME KNOW - Most votes by Monday Dec. 15th wins!

SHARE - with your friends THIS WILL BE FREE challenge anyone can participate in. For every share you will be entered into a drawing for a FREE beachbody product! Have friends mention YOUR NAME when friend requesting me and you will be entered TWICE!

Black Friday is almost here my friends and that means SALES!! Beachbody is jumping on board with some amazing discounts on some great products!! The sale begins tomorrow, Tuesday Nov 25 at 7pm CST and ends Dec. 2. Grab some fantastic products while they are at LOW prices!! Beachbody is cutting prices by 40-80%! Products will sell out quickly so make sure you grab them while they are here! If you are interested in ordering you can find me at http://www.teambeachbody.com/mvthompson or on Facebook at https://www.facebook.com/meganvthompson. Order now and join one of my challenge groups this January!!

Programs for Sale:

* P90x, P90x2, P90x3
* Insanity: The Asylum Vol 1
* Turbo Fire
* Les Mills Combat
* Les Mills Pump
* Slim Series
* Hip Hop Abs Dance Party

I haven't always been a fit person. I was the kid in high school that avoided phys ed class like the plague. I actually had nightmares about not graduating because I didn't pass gym class lol. I didn't know much about health or fitness. I tried team sports but usually tired out and just didn't feel comfortable in my body. I wore baggy clothes and covered myself up. I didn't like my body and didn't know how to change it. In college I started working out but as we all know in college nutrition and eating habits are at an all time low. It wasn't until I started my teaching career and had a routine in life that I started focusing more on my health. I knew I needed to workout and burn calories. I could do that...and I did. I continued working on that and joined weight watchers. I followed the plan and figured out every way to still eat the things I like and stay within my points. Did I lose weight? Yes. Was I healthy? No. I thought because I was working out and losing all of my weight that I was on the right track. This went on for many years. My weight went up and down. In 2006 I started running. I found something that was a true challenge for me but a challenge that I knew I could tackle. I signed up for my first 5k petrified that I would never make it those 3.1 LONG miles :)...but I did it. In the rain and cold as anything I made it all 3.1 miles and I crossed that finish line and was never more proud of myself. I feel head over heels in love with running. Did I understand nutrition yet? No. In 2009 I gave birth to my oldest son and it was one of the best moments of my life. But my body was a mess again. So I did what I knew. I started running and I went back to weight watchers. I was thrilled because the weight came off. I still wasn't healthy. This continued until 2011 when I then gave birth to my son and daughter. Let me be the first to tell you that if you think things look bad after one baby you don't want to think about what twins can do lol. I was depressed. I "knew" my body would never be the same. How could it? I felt like it was hopeless. But I did start working out. In between caring for a 2 year old and newborn twins I did it. I made myself a priority. In July of 2013 I ran my first half marathon and I felt amazing and then ran my second in Nov. I had lost plenty of weight and I felt my body getting stronger. This is also around the time that I started using p90x and insanity. I was focused and I knew I had to be serious to make changes in my body. I start researching clean eating and what my body needed for fuel. Not the garbage I was putting into it...and I saw changes fast. I stuck to the programs and I started giving my body what it needs. I have now completed two triathlons and am training for my first marathon that is coming in a few weeks. Do I still struggle? ALL OF THE TIME! It's not easy. I lose focus...I get tired...I make excuses...but I'm still going. It's a work in progress and I'm worth it. So if you're anything like me and like a partner along this journey I'm here :).