Megan Thompson

Ok seriously who knew?? I keep my sports bras for forever ok too long :). I read an article the other day that said that you should replace sports bra every 6 months!! WHAT? Obviously it matter what kind of exercise you've been doing and the intensity that you do it at but I had NO clue that they should be replaced every so often! The article also suggested to only wash them in cold water and never use anything with fabric softner in them....apparently it helps them to keep their shape! So if you find that your sports bra are sagging and bouncing it's time to toss them. Happy bra shopping :)