Megan Thompson

So many of us have a hard time keeping up with workouts and healthy eating while traveling.  Your routine is off and all self control is gone :)  One treat turns into two and two into four.  I know how it

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Packing!! Yikes I never thought packing for a family of 5 could be such a HUGE task!! I have spent the past week making lists, crossing off lists and making new lists!! I have made countless trips to the store to

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Meditation boosts metabolism!!!  Researchers from the Benson-Henry Institute for Mind/Body Medicine are saying that regular practice will actually help to keep that waistline of your slim!  Reasons for this are a reduction of stress, inflammation, cancer and trauma!  They also

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Beachbody on demand is here!! Can I just tell you guys how great this is! You can use SO many different programs and all for $2 a week!!! If you're the type of person that gets bored easily with workouts or

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I have 5 spots left for my upcoming April challenge group!!  Message me now to hold a spot and find out how you can get 21 Day Fix or 21 Day Fix Extreme for only $25!!

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I just completed round TWO of 21 day fix extreme!! This is such a life changing experience when you follow what the program says! My body has never been stronger and healthier! Shakeology and 21 Day Fix Extreme are definitely life

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I have opened up spots for my April challenge group!! Try out this new FANTASTIC program!! It's giving me insane results and I want to help you get the same!! :) The challenge groups are closed facebook groups where you get

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